Psychology Update — 3 Articles on States of Consciousness:  Sleep, Nightmares, Dreams, & Hypnosis

Posted by & filed under Psychological Disorders and Therapy, Psychology Resource of the Week, Psychology Update, Sleep Disorders, States of Consciousness, States of Consciousness & Sleep, Stress and Health Psychology.

3 Articles on States of Consciousness:  Sleep, Nightmares, Dreams, & Hypnosis ARTICLE #1 TITLE How to Get a Better Night’s Sleep – Well Guides   DESCRIPTION Want to know about how to really “get a better night’s sleep”? This is the most comprehensive article that focuses on the issue.  “Most people know they need to… Read more »

Psychology Update — Can a Musical Reminder Banish Bad Dreams?

Posted by & filed under Introduction To Psychology, Psychological Disorders and Therapy, Psychology Update, Sleep Disorders, States of Consciousness, States of Consciousness & Sleep.

TITLE Can a Musical Reminder Banish Bad Dreams? Scientists hope that playing certain chords while sleeping can trigger positive memories and prevent nightmares   DESCRIPTION What an incredible and fascinating article about a condition called “Nightmare Disorder”.  Over the course of our lives from childhood through older adulthood, we all have experienced an occasional nightmare. … Read more »