Imagery Rehearsal Therapy (IRT). Music and Nightmare Disorders

Psychology Update — Can a Musical Reminder Banish Bad Dreams?

Posted 1:00 am by David Berg & filed under Introduction To Psychology, Psychological Disorders and Therapy, Psychology Update, Sleep Disorders, States of Consciousness, States of Consciousness & Sleep.

TITLE Can a Musical Reminder Banish Bad Dreams? Scientists hope that playing certain chords while sleeping can trigger positive memories and prevent nightmares DESCRIPTION What an incredible and fascinating article about a condition called “Nightmare Disorder”. Over the course of our lives from childhood through older adulthood, we all have experienced an occasional nightmare. … Read more »