PSYCHOLOGY PODCASTS OF THE WEEK

NAME

4 Podcasts to Help Heal Your Mind

SOURCE

New York Times, September 13, 2020, by Phoebe Lett

LINK TO RESOURCE

https://www.nytimes.com/2020/09/13/at-home/podcasts-mental-health.html?searchResultPosition=1

Tiny URL:   https://tinyurl.com/y5m5hsp2

DESCRIPTION

From the article:

“In trying times, sorting through your thoughts and emotions can be hard. If you are looking for help, there is no substitute for professional treatment and medical intervention. A self-care podcast may provide supplemental support. There are many programs that guide audiences through meditations, take them into psychologists’ offices or share conversations with experts on mental well-being. These four shows might help you reflect on your feelings or simply provide insights about mental health and the human psyche you didn’t know before.”