PSYCHOLOGY APPs OF THE WEEK

NAME

Slowly Losing Your Mind in Lockdown? 5 Apps to Boost Your Mental Health

SOURCE

Time, August 31, 2020, by Patrick Lucas Austin

LINK TO SOURCE

https://time.com/5884626/mental-health-apps/?utm_source=newsletter&utm_medium=email&utm_campaign=time-health&utm_content=20200901&et_rid=32502797

Tiny URL:   https://tinyurl.com/y5ga4l2m

DESCRIPTION

The article discusses 5 apps (for Apple and/or Android platforms) that can be helpful to deal with negative emotions during isolation/quarantine and lockdown.

These are all worth trying to help with mental health issues during these difficult times.