Psychology Update — How to Manage Catastrophic Thinking

Posted by & filed under Cognitive Psychology, Introduction To Psychology, Psychological Disorders and Therapy, Psychology Update, Stress and Health Psychology.

TITLE How to Manage Catastrophic Thinking   DESCRIPTION This is a short fascinating article by Martin Seligman.  He is past president of the American Psychological Association and founder of the field of Positive Psychology.  He has written numerous articles and books on the use of varying forms of cognitive therapy to deal with everyday life… Read more »