Psychology Update — Here’s Why You Stress Eat—And How to Stop Doing It

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TITLE Here’s Why You Stress Eat—And How to Stop Doing It   DESCRIPTION   The article begins with a statement and link to an American Psychological Association 2017 survey regarding stress.  The article then follows a BioPsychoSocial approach to why individuals eat when stressed.  “Eating can even spark some of the same neurological reactions that… Read more »