Psychology Update — If You’re Feeling Anxious, Try This 2,000-Year-Old, Neuroscience-Backed Hack

Posted by & filed under Introduction To Psychology, Personality, Psychological Disorders and Therapy, Psychology Update, Stress and Health Psychology.

TITLE If You’re Feeling Anxious, Try This 2,000-Year-Old, Neuroscience-Backed Hack DESCRIPTION This is truly a must read article for the understand of the concept of anxiety from historical, philosophical, and psychological perspectives. From the article:  “Some 2,000 years ago, in the throes of a targeted chase to his death, a Roman philosopher named Seneca had… Read more »