Posts Tagged: stress management and meditation

Psychology Update — How to Excel in Online Learning | Student Guide to Digital Classrooms

Posted by & filed under Introduction To Psychology, Psychology Resource of the Week, Psychology Update, Psychology Website of the Week.

TITLE How to Excel in Online Learning | Student Guide to Digital Classrooms   DESCRIPTION Though not an article, this website will be very helpful in preparing you to get ready for efficient and successful online learning this semester if needed.  From the website:  “Innovative teaching and learning platforms are giving online students unprecedented opportunities… Read more »

Psychology Update — 3 Articles on Positive Applications of Mindfulness and Meditation

Posted by & filed under Psychology Update.

3 Articles on Positive Applications of Mindfulness and Meditation Article #1       Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain – The Washington Post SOURCE Washington Post, May 26, 2015, by Brigid Schulte LINK TO RESOURCE http://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/ (shortened URL)   http://tinyurl.com/mepz6ds Article #2   Mindfulness Training Improves Resilience Of Active-Duty Soldiers SOURCE… Read more »