Psychology Update — Anxiety Signs and Symptoms

Posted by & filed under Introduction To Psychology, Personality, Psychological Disorders and Therapy, Psychology Resource of the Week, Psychology Update, Stress and Health Psychology.

TITLE Anxiety Signs and Symptoms   DESCRIPTION Nervous, worried, sleepless, shy, inhibited, butterflies, tense, moody, irritable, catastrophizing — these are often different expressions of anxiety.  This is quite an excellent comprehensive article on anxiety!  “Anxiety can be a normal response to a stressful situation or decision, lasting long enough to help you push past the… Read more »

Psychology Website of the Week — American Sleep Association

Posted by & filed under Nervous System, Psychological Disorders and Therapy, Psychology Website of the Week, Stress and Health Psychology.

PSYCHOLOGY WEBSITE OF THE WEEK TITLE American Sleep Association   URL       https://www.sleepassociation.org   DESCRIPTION This is a fabulous resource related to sleep.  It discusses all aspects of sleep and sleep disorders.  Importantly, it provides a link to sleep hygiene rules.   It is an excellent resource for teaching as well as for… Read more »