PSYCHOLOGY PODCAST OF THE WEEK NAME Insomnia Coach Podcast SOURCE https://podcasts.apple.com/us/podcast/insomnia-coach-podcast/id1469454957 DESCRIPTION From the Podcast site: “Welcome to the Insomnia Coach® Podcast! My name is Martin Reed. I believe that nobody needs to live with chronic insomnia and that evidence-based cognitive and behavioral techniques can help you enjoy better sleep for… Read more »
Posts Tagged: Sleep Coaching
Psychology Website of the Week — Insomnia Coach
PSYCHOLOGY WEBSITE OF THE WEEK TITLE Insomnia Coach URL https://insomniacoach.com DESCRIPTION Martin Reed is an “expert” on the topic of insomnia. His website and podcasts are very popular for those experiencing this sleep problem. He also states: “Personal sleep coaching and online sleep education to improve your sleep so you… Read more »