Psychology Update — 3 Articles on Positive Applications of Mindfulness and Meditation

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3 Articles on Positive Applications of Mindfulness and Meditation Article #1       Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain – The Washington Post SOURCE Washington Post, May 26, 2015, by Brigid Schulte LINK TO RESOURCE http://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/ (shortened URL)   http://tinyurl.com/mepz6ds Article #2   Mindfulness Training Improves Resilience Of Active-Duty Soldiers SOURCE… Read more »