Posts Tagged: Nutritional Psychiatry

Psychology Update — Try These Brain Foods to Improve Your Mood

Posted by & filed under Introduction To Psychology, Nervous System, Psychology Update, Stress and Health Psychology.

TITLE Try These Brain Foods to Improve Your Mood   DESCRIPTION Can food affect our mood in the sense of improving it when we feel stressed?  Can food affect our feelings of depression?  Are there such things as comfort foods?  “For years research on healthy eating has focused primarily on physical health and the link… Read more »

Psychology Update — How Food Affects Mental Health

Posted by & filed under Brain Structure and Function, Nervous System, Personality, Psychological Disorders and Therapy, Psychology Update, Stress and Health Psychology.

TITLE How Food Affects Mental Health   DESCRIPTION What are your favorite comfort foods?  Do they include pizza, ice cream, candy, nuts, lots of carbs, fried foods, fast foods, and so on?  Are these just for comfort, handling stress, or your regular diet?  Psychology and Psychiatry are finally catching up to the notion that food… Read more »