Psychology Update — Why Dreaming (Rem Sleep) May Be Important for Your Health

Posted by & filed under Introduction To Psychology, Nervous System, States of Consciousness & Sleep, Stress and Health Psychology.

TITLE Why Dreaming (Rem Sleep) May Be Important for Your Health   DESCRIPTION What a great article that describes how and why we sleep and the functions of dreaming.  The article specifically has a focus on problems arising from not getting enough “regular sleep” and REM sleep (the dream stage).  “Doctors have warned for years… Read more »