Psychology Update — Why Dreaming (Rem Sleep) May Be Important for Your Health

Posted by & filed under Introduction To Psychology, Nervous System, Psychological Disorders and Therapy, Psychology Update, Sleep Disorders, States of Consciousness, States of Consciousness & Sleep, Stress and Health Psychology.

  (This update is a much requested article.) TITLE Why Dreaming (Rem Sleep) May Be Important for Your Health   DESCRIPTION What a great article that describes how and why we sleep and the functions of dreaming.  The article specifically has a focus on problems arising from not getting enough “regular sleep” and REM sleep… Read more »