Posted by & filed under Introduction To Psychology, Psychology Update, Psychology Website of the Week, States of Consciousness, Stress and Health Psychology.

PSYCHOLOGY WEBSITE OF THE WEEK

TITLE

Penn Medicine — Penn Program for Mindfulness

URL 

http://www.pennmedicine.org/mindfulness/

 

DESCRIPTION

Michael Baime has conducted major research on the benefits of Mindfulness Mediation.  His work group at the University of Pennsylvania has thoroughly investigated the benefits of of this process and developed empirically based intervention programs.   The website provides information about this process and its benefits.

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