Psychology Update — Scent loss and distortion due to COVID-19 shines new light on the nose

Posted by & filed under Introduction To Psychology, Psychology Update, Sensation and Perception, Stress and Health Psychology.

TITLE Scent loss and distortion due to COVID-19 shines new light on the nose   DESCRIPTION The field of Psychology has long studied the topics of Sensation&Perception.  We know that there are more than the five basic senses though most people can only name the five.  Perhaps the sense of smell (the olfactory sense) doesn’t… Read more »

Psychology Update — Reliving Trauma Through Virtual Reality is Helping Veterans With PTSD

Posted by & filed under Introduction To Psychology, Personality, Psychological Disorders and Therapy, Psychology Update, Psychology Video of the Week, Stress and Health Psychology.

TITLE Reliving Trauma Through Virtual Reality is Helping Veterans With PTSD   DESCRIPTION This link is to a 2-minute video that discusses and briefly demonstrates the use of Virtual Reality therapy as a tool to help veterans with PTSD.  “Soldiers who experienced combat trauma have a new way of getting help — walking through a… Read more »

Psychology Website of the Week — Psychology Today: Addiction

Posted by & filed under Addiction, Brain Structure and Function, Introduction To Psychology, Nervous System, Personality, Psychological Disorders and Therapy, Psychology Website of the Week, Stress and Health Psychology.

PSYCHOLOGY WEBSITE OF THE WEEK TITLE Psychology Today:  Addiction URL https://www.psychologytoday.com/basics/addiction       DESCRIPTION This Psychology Today website can be used a both an in class teaching resource and a valid informational repository for students.  Topics covered include: What Is Addiction? Symptoms Causes Treatment Relapse Compulsive and Addictive Behaviors Drug Trends Recent posts on… Read more »

Psychology Update — Why Does Alcohol Mess With My Sleep?

Posted by & filed under Brain Structure and Function, Introduction To Psychology, Nervous System, Psychology Update, Sleep Disorders, States of Consciousness, States of Consciousness & Sleep, Stress and Health Psychology.

TITLE Why Does Alcohol Mess With My Sleep?   DESCRIPTION Lots of folks have a “night cap” to help them fall asleep, however though they may drift off into sleep more easily, the alcohol has a deleterious effect on the sleep cycle.  “…there’s a good chance that too much alcohol will mean a fitful night… Read more »

Psychology Update — How to Build Resilience in Hard Times

Posted by & filed under Introduction To Psychology, Personality, Psychology Update, Stress and Health Psychology.

TITLE How to Build Resilience in Hard Times   DESCRIPTION What an important article by the fabulous science writer of the NY Times Jane E. Brody!  In this article she addresses the difficulties that people go through in their lives including the current continuing pandemic.   How individuals cope in hard times is the focus… Read more »

Psychology Update — Try These Brain Foods to Improve Your Mood

Posted by & filed under Introduction To Psychology, Nervous System, Psychology Update, Stress and Health Psychology.

TITLE Try These Brain Foods to Improve Your Mood   DESCRIPTION Can food affect our mood in the sense of improving it when we feel stressed?  Can food affect our feelings of depression?  Are there such things as comfort foods?  “For years research on healthy eating has focused primarily on physical health and the link… Read more »

Psychology Update — Pandemic Anxiety Is Fueling a Rise in OCD Symptoms

Posted by & filed under Introduction To Psychology, Personality, Psychological Disorders and Therapy, Psychology Update, Stress and Health Psychology.

TITLE Pandemic Anxiety Is Fueling a Rise in OCD Symptoms   DESCRIPTION This is a very long and extremely comprehensive article that not only discusses Obsessive-Compulsive Disorder, the causes and treatments, but also, more importantly, how the pandemic has increased the incidence of the disorder.  The article begins with an anecdotal case about Roasalyn.  … Read more »

Psychology Update — 3 Articles Related to Eating Disorders, Food Addictions, & Stress Eating

Posted by & filed under Brain Structure and Function, Motivation and Emotion, Nervous System, Personality, Psychological Disorders and Therapy, Psychology Update, Stress and Health Psychology.

3 Articles Related to Eating Disorders, Food Addictions, & Stress Eating (Though these articles are a recent few years old, they are more relevant now than ever through the pandemic.)   ARTICLE #1 TITLE Here’s Why You Stress Eat — And How to Stop Doing It   DESCRIPTION This interesting article details a number of… Read more »

Psychology Update — Inside the Effort to Expand Virtual Reality Treatments for Mental Health

Posted by & filed under Introduction To Psychology, Psychological Disorders and Therapy, Psychology Update, Stress and Health Psychology.

TITLE Inside the Effort to Expand Virtual Reality Treatments for Mental Health   DESCRIPTION Most of us think of “virtual reality” as a headset with games.  However, over the past few decades VR has been used a an important tool in treating a variety of Psychological Disorders.  “The term “virtual reality” had been coined less… Read more »

Psychology Update — ANXIETY

Posted by & filed under Introduction To Psychology, Personality, Psychological Disorders and Therapy, Psychology Resource of the Week, Psychology Update, Stress and Health Psychology.

TITLE ANXIETY   DESCRIPTION WOW!  This is quite a comprehensive article about the topic of ANXIETY!!!  The article covers the entire spectrum of the disorder, symptoms, types, causes, and treatments.  “Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and… Read more »